LEARN TO ELIMINATE STRESS AT "HEALTH AND HAPPINESS 2008" AT THE END OF OCTOBER.
Renowned humanitarian leader Sri Sri Ravi Shankar of the Art of Living Foundation will be teaching a special yoga and meditation workshop called "Health and Happiness" in Houston from Thursday, October 30 through Saturday, November 1. The workshop will include yoga, meditation, and powerful breathing exercises for stress management as well as take-home techniques for greater peace of mind and well-being. With these techniques, one can sleep better, reduce anxiety, lose weight, and live more fully and joyfully.
Sri Sri is in Houston as a guest of the Mayor and was nominated for the Nobel Peace Prize. The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration.
For more information or to register for the workshop, call 877.278.6354 or log onto www.artofliving.org/houston.